SET focuses on rebalancing a client's posture by releasing imbalances in the skull, shoulders, and pelvis. It helps provide relief for symptoms caused by such imbalances, surgical scar tissue, and repetitive strain. Conditions helped by SET include ADHD, Autism, Parkinson's disease, Fibromyalgia/Chronic Fatigue Syndrome, headaches, Carpal Tunnel Syndrome, frozen shoulder, spinal fusions, herniated disks, scoliosis, abdominal/surgical scar tissue, pelvic imbalances, sciatica, and most types of chronic pain. Paul Kokity specializes in this therapy and all sessions are 90 minutes.

Russian Sports & Medical Massage
(Kurashova Re-Education^TM method)

This non-invasive modality utilizes rhythmic neuromuscular techniques from Russian sports and medical massage. It can be used for relaxation, sports, or clinical massage.

Thai Bodywork

This technique incorporates rhythmic acupressure techniques with full-body stretches. The client remains dressed in loose comfortable clothing while sitting and lying on a massage mat. It is great for relaxation, sports massage, postural issues, and energetic re-balancing.

Reiki

"The Usui Method of Natural Healing" is available for free during any of the services performed by Paul Kokity, or you can schedule a dedicated Reiki session with Paul. Paul also teaches classes to people interested in learning this bio-energetic form of healing.

Reflexology

Our therapists are trained lighter techniques for the hands and feet, as well as the deeper techniques based off of "Zone Therapy".

Zen Shiatsu

Zen Shiatsu is a unique form of bodywork that provides the satisfaction of touch along with a profound energy-balancing experience. It is based on thousands of years of Eastern philosophy and methods of healing.  Shiatsu directly treats the meridians pathways within the body that channel Ki energy … our life essence. We experience this energy in the form of movement, communication, respiration, digestion, thoughts, feelings and spirituality. Any blockage or stagnation of energy within the meridians can result in physical, psychological and emotional disease. Zen Shiatsu helps you balance your energy on all levels, while experiencing a profoundly relaxing and clinically therapeutic musculoskeletal treatment.

Generations Yoga Center, LLC.
1231 Green Bay Road, Wilmette, Illinois 60091 (map)
info@genyoga.com
847-919-0533